For many people, herbal medicine is still much more effective than treatment with preparations from pharmacies. As it turns out, in many situations this is fully justified, because properly prepared dishes with the addition of herbs or various types of tea and infusions can effectively help to maintain or improve sexual performance.
Men's herbs for what problems?
Herbal medicine can be helpful in infertility treatment. Often the inability to conceive a child is due to problems with the hormonal economy or urinary system. Male fertility is also often adversely affected by circulatory problems or diseases such as Hashimoto or diabetes. They reduce the male libido, and thus the problems with erection or sperm quality.
Natural medicine in the service of male fertility
Many doctors and specialists in the field of sexology emphasize that herbs for men can be effective in the fight against infertility. Well support the herbal medicine with an appropriate diet, physical activity and a healthy lifestyle. The following factors are important: limitation of alcohol consumption, reasonable amount of sleep (6-8 hours a day) and consumption of about 5 meals a day.
Which herbs are beneficial for male fertility?
Gentlemen are often quite skeptical about drinking teas and decoctions, but it is worthwhile to motivate oneself to eat them regularly.
One of the most beneficial herbs for male fertility is ginseng. It increases libido and testosterone levels and has a positive effect on erection time. It owes its properties to ginsenosomes, i.e. compounds that have an effect on the expansion of blood vessels, as well as those responsible for muscle relaxation. Importantly, ginseng also has a beneficial effect on the immune system, memory and concentration.
Ginkgo biloba is another plant that has a beneficial effect on men's sex life. It contains valuable flavonoids, which increase sexual desire, lengthen erection time and increase satisfaction with orgasm.
Brazilian juniper berries prevent apathy and help to deal with chronic fatigue, which adversely affects sexual performance. The plant helps men who have problems with sex drive, not only for psychosomatic reasons. Regular use of berries improves the urge and duration of erection.
If you are looking for herbs that can be used by both women and men, look for the Mac root. It is a vegetable which, in addition to its beneficial effect on potency, also has strengthening properties. In men it increases sperm mobility and sperm quality, in women it regulates the hormonal system and also affects menstrual disorders.
There are herbs whose beneficial effects on potency were discovered hundreds of years ago. One such plant is the Damian leaf. It was already used by the ancient Mayans. The leaf is used as an aphrodisiac, improving the quality and length of sexual intercourse. It also regulates the nervous and hormonal systems, alleviating the effects of depression.
Ground mace increases sperm production and increases erection time. In women, it improves lactation. Interestingly, the plant is also the most effective and legal alternative to steroid doping, as it raises the level of anabolic hormones.
As it turns out, plants have a lot of properties that we haven't learned about yet. Knowledge about herbal medicine is constantly updated, but its beneficial effect on our body is undoubtedly confirmed by specialists in many fields of science. Therefore, it is worth using this knowledge and using herbs as an alternative to supplements and an addition to a healthy, balanced diet..